Tag Archives: mindfulness

Mindful Leadership is at the Foundation of the Conscious Capitalism Movement

On the eve of the Conscious Capitalism Conference, at which I am honored to speak, I want to talk about a movement in business that is gaining momentum.   I’m talking about purpose and values driven businesses, grounded in a … Continue reading

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Peak Performance Bootcamp for the Brain

Join me for two live workshops on I will be holding in collaboration with Willow Stream Spas, from Fairmont Resorts.   At Peak Performance Bootcamp for the Brain  you will learn to tap the unused power of your brain to achieve peak performance … Continue reading

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Epigenetics – Part 2 – How to Manage Your Epigenetics to Take Control of Your Health – Including Stress

In my last blog post, you learned that it’s not just your genes that can determine your health future.   Your epigenetics can also determine your health, vitality and longevity by controlling which genes get expressed and which genes stay … Continue reading

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Improve Your Brain Functioning with Mindful Walking

Earlier this summer I presented a workshop with the physician leaders of the Permanente Federation (the medical groups affiliated with Kaiser Permanente).   I talked about “Leveraging Brain Science to Lead Change and Peak Performance.”   The talk was based … Continue reading

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